Join Empoderadas Gym and Coach Gaby!

To learn proper training, warm ups and stretches to avoid any injuries during your run, jog, or walk.

✨ Any levels welcomed
You do not have to be training for a marathon to join 💗

2-Part Class

We will follow up our strength training class with a 3 mile jog

• On April 11th 8:45 am

• Lady Bird lake

• To put to the test what we learned from our class